5 ESSENTIAL ELEMENTS FOR TSP FOR NUTRIENT ABSORPTION SRI LANKA

Chili powder – Kashmiri chili powder or cayenne pepper performs. Make sure it’s not the Mexican chili powder spice blend.When the mustard seeds get started popping, insert the dried chili and curry leaves, and mix for about 30 seconds to Allow the curry leaves and chili toast. But usually do not allow them to burn.Then insert the mustard seeds